NUVIDALS is a health and wellness destination founded by Dr. Rachel Delsarte, a primary care physician that is passionate about preventive health and beauty. It is a space to educate and motivate readers to implement certain habits that will help them achieve optimal health. It is no secret that in order for us to live our healthiest lives, we must apply certain principles that will help us get there. The mission is simple: let's provide more information in order to live healthier lives.